Intermittent fasting: ‘Bad habit’ or healthy weight loss method?
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner shares the advantages of a…
calorie restriction
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Simple change ‘cuts your risk of dying young’
Eating much less may enable you dwell longer, a research discovered. Experts say slashing calorie consumption slows the ageing course…