What is ‘manifesting’ and how do you turn your dreams into reality this 2023?

“Manifesting,” is without doubt one of the hottest stuff you’ll hear on-line lately, as a result of let’s admit it, the act of manifesting — or bringing your needs into actuality — has confirmed itself to be true time and time once more.

According to Ethel Tongo, a manifesting coordinating and intuitive entrepreneur, manifesting is “better than wishing” since you’re appearing to get what you need.

On “Unang Hirit” Friday, Tongco shared some recommendations on tips on how to manifest our objectives and goals and switch them into actuality.

1. Say the proper phrases

Instead of “I wish,” say, “I will.”

It’s much like the legislation of attraction, which mainly implies that optimistic ideas deliver positivity to at least one’s life.

“Kasi pag sinabing ‘wish’ or ‘want,’ pwedeng hindi magkatotoo,” Ethel mentioned. “Pero pag sinabi mong ‘will,’ yung buong katauhan mo, energy mo, nandun.”

“Kailangan mo siyang i-claim,” she added.

2. Two-glass technique

To do that, cleanse your house first with mists, salt, or sage smudge sticks.

Put some water in a single glass and preserve the opposite empty.

Then, put together two items of paper.

On the primary one, write about your present scenario. On the opposite, write about your want. Make certain it’s particular. Fold each papers thrice towards you. This invitations your needs into your life.

Put the primary paper beneath the glass with water, and the second beneath the empty glass.

“And then this is the part where kailangan ka mag-meditate,” Ethel mentioned. “Kailangan mong i-wish yung gusto mo: I-vi-visualize mo na siya. Kapag pumipikit ka, ilalagay mo yung energy mo doon sa water.”

The water will take up your power, so you need to be in mindset whereas meditating.

When you’re feeling that you’ve got laid down your intentions, go away the paper, then switch the water to the empty glass. After that, really feel your happiness about your dream as if it already got here true. Then, drink the water.

Ethel suggested burning each papers to give up these to the universe.

3. Journaling

Once once more, cleanse your house and be in a nook or a spot the place you’re feeling comfy.

Called the 3-6-9 technique, get a pocket book and write down your needs thrice within the morning, six instances within the afternoon, and 9 instances at evening. Do this for each intention or assertion.

“Gagawin mo siya until such time na ma-realize mo, or mangyari na yung gusto mo,” the skilled mentioned.

And as a lot as doable, preserve your journal near you, “para lagi mo siya naaalala.”

4. Visualization by means of the candle flame

Prepare a candle — coloured ones are elective. For instance, use a pink candle if you would like love, inexperienced if you would like cash, and yellow or gold for fulfillment.

“Ang pinaka safe for any intention [is] white or black kasi no color yun at all,” Ethel mentioned.

Get a bit of paper once more. Write down your dream on one in every of them, fold it thrice towards you, and put it beneath a candle.

Meditate whereas holding the candle and looking out on the flame whereas additionally visualizing all that you simply wish to occur.

This technique ought to be performed each day for 9 days. Don’t overlook to set sooner or later for gratitude.

Are you prepared? Say it with us: Manifesting! — LA, GMA Integrated News