Rica Peralejo shares comforting advice about goals and progress as the new year dawns

By now, we’re all in all probability making an attempt to provide you with New Year’s resolutions as 2022 involves a detailed.

But Rica Peralejo shared comforting recommendation to those that would possibly really feel pressured seeing “everyone posting about their great progress in 2022 or high hopes for 2023.”

In an Instagram publish, she stated proper off the bat that it is okay “not have a goal right around the time everyone else has.”

“IT IS OK TO HAVE GOALS EVEN / ONLY WHEN A YEAR IS ALMOST ABOUT TO END,” she stated.

She added that individuals ought to cease measuring progress by seems to be and as an alternative assess how they really feel. “Strength’s true measure is tested not by optics but by ability.”

In a present of knowledge, Rica additionally enumerated 4 issues that can get you anyplace: “the power to show up, the willingness to try, patience in the process, kindness to the self.”

“You need not die in the process of reaching a goal. The goal must be a direction-setter not a slave-driver,” she additionally stated. “To try is the win. To actually get it is a bonus.”

Rica added that as a brand new yr begins, it is okay to really feel “more old than new.”

“This is the nature of cusps and turnovers. We are in a transition not yet the conclusion,” she stated.

Lastly, hindsight is all the time 20/20, and “you will have a lot more to say at the end of 2023.”

“Just enjoy your cheese and drinks and cake tonight!” Rica concluded.

Take it straightforward, Kapuso. Happy New Year!

—JCB, GMA Integrated News