A lady has revealed the “lazy” approach she dropped 25kg in simply eight months.
While weight-reduction plan is usually conflated with boring meals of rooster and rice or salad, TikTookay person Megg shared she was capable of eat McDonald’s for lunch and pizza for dinner if she needed to – and nonetheless obtain an unbelievable transformation.
“I’ve lost 59 pounds (25kg) in the span of eight months, so if you’re trying to lose weight, listen the f**k up,” she started in a single video, as reported by The Sun.
“I’ve been on a weight loss journey for 10 years – 10 f**king years – and I’ve tried every diet under the sun.
“I’ve tried keto and Shakeology (a ‘superfood nutrition shake’ that’s claimed to help dieters lose weight), and it doesn’t work.
“And now I’m eating a f**king cheeseburger from McDonald’s for lunch, and nuggets with sweet and sour sauce and I’m still losing weight.”
Megg went on to disclose that her secret hack was to stay to a calorie deficit.
“I make sure I eat less calories in a day than what my body burns naturally,” she mentioned.
She additionally inspired others to strive the burden loss technique.
“We still have time in the year to turn this b*tch around and become the people we wanna be,” she mentioned.
“We can lose the weight, and we can lose it for good. That’s f**king it, let’s go!”
People had been fast to touch upon Megg’s video, with one sharing their very own expertise with the eating regimen: “Calorie deficit for three months and down 23lbs (10kg).”
“Calorie deficit is the ONLY way,” one other wrote.
While a 3rd mentioned: “I lost 85kg in 18 months by counting calories.”
In one other video on her TikTookay web page, Megg shared some spectacular earlier than and after photos.
“When people say you can’t eat McDonald’s and pizza and still lose weight,” she wrote.
“If you’re looking for a sign, this is it! Losing weight is so hard! Know that you can still eat the food you love AND lose weight.”
“Do you ever go over calories? You are amazing,” one individual commented on that video.
To which Megg replied: “Yeah definitely. I always tell myself tomorrow is a new day and get back in the saddle quickly.”
This article initially appeared on The Sun and was reproduced with permission
Originally revealed as Woman reveals ‘lazy’ approach she dropped 25kg in eight months
Source: www.dailytelegraph.com.au
