Ina Raymundo has been recognized for her ageless magnificence at 47 years outdated.
In an episode of “Surprise Guest With Pia Arcangel,” the actress shared some tips about how you can stay youthful and recent whilst we advance in age.
First, Ina maintains her determine by figuring out commonly. She owns a treadmill and an elliptical machine at dwelling.
“It’s a lifestyle for me to work out five times a week. For years and years na ‘yun that I don’t even post about it anymore because it’s part of my life na alam mo ‘yun, no big deal anymore,” she stated.
Sometimes she even provides a second exercise, particularly when she consumes additional energy.
“Pagka halimbawa naparami ang kain ko, maglalakad ako after dinner ng isang oras, habang nanonood ako ng TV show. ‘Yun lang,” she stated.
She additionally eats wholesome meals, however to not the purpose of denying herself the meals that she enjoys.
“I try to eat clean food from Monday to Thursday or Sunday to Wednesday pero Thursday, Friday, Saturday ‘yan na medyo cheat day na, I don’t deprive myself,” she stated.
As for her skincare routine, she makes use of serums and moisturizes each morning and night.
More importantly, she makes use of filtered water to clean her face, as a substitute of faucet water.
“Puro chemicals ang tap water. May mga metals ‘yan, basta it has to be purified water which is not a lot, di ‘ba mayroon kang disepenser, you just kept on it and put it in a bottle spray,” she added.
Ina beforehand stated that a part of her secret to her youthful glow might be genetics, as each her mother and father are nonetheless recent of their superior age.
No doubt her wholesome habits are additionally an enormous issue, nonetheless, as Ina appears to be like as stunning as ever as a mother of 5.
Keep slaying, queen!
—MGP, GMA Integrated News
Source: www.gmanetwork.com
