Regularly washing your intimate space is among the many most elementary practices in private hygiene. Aside from eliminating undesirable odors, cleansing your self prevents frequent infections corresponding to yeast infections and urinary tract infections (UTI).
But Dr. Anafe Obrigoso-Gloria, a board-certified obstetrician and gynecologist, warned extreme washing can lead to dryness and irritation.
“Once or twice a day should be enough,” the OB-GYN really helpful on the just lately concluded Two Lips occasion hosted by The Beauty Edit.
She added, “It’s best to use a vaginal cleanser with mild ingredients or natural ingredients to cleanse the area.”
In a 2023 interview, Dr. Jennifer Jose, a urogynecologist, pelvic reconstructive surgeon, and aesthetic gynecologist at Pelvic Health and Intimate Wellness Center at Medical Plaza Makati, stated “the vagina self-cleans. You don’t have to insert an examining finger in the vagina to clean it.”
“Of course, externally, you should wash with a delicate soap — unscented, as much as possible — no fragrance,” she continues, explaining much less perfume means much less chemical substances. “That will be better.”
At the occasion, Dr. Anna Palabyab-Rufino, a board-certified dermatologist, additionally stated you don’t have to change your hygiene routine when menstruating.
“You don’t need a stronger vaginal wash or cleanser when you’re on your period,” she stated. “Wash it once or twice a day, use a mild feminine wash and it should be okay,” Palabyab-Rufino added.
Dr. Gloria and Dr. Palabyab-Rufino had been the visitor medical doctors on the Philippine relaunch of Two Lips. a Singapore-borne luxurious intimate care model providing cleaning and pampering merchandise for the vulva, face, and physique.
— LA, GMA Integrated News
Source: www.gmanetwork.com
