Despite Gardo Versoza’s wholesome and energetic life-style, he was rushed to the hospital two months in the past resulting from a coronary heart assault.
In the newest episode of “Kapuso Mo, Jessica Soho,” Gardo recounted his most up-to-date well being scare to Jessica Soho.
He mentioned that it began with sudden again pains when he launched into lengthy bike rides.
“Siguro mga two or three weeks after, nagkaroon nung sudden pain sa upper back,” he mentioned. “Unbearable ‘yung pain. Akala ko, pagod or kaya ngawit lang.”
(“A few weeks after, I felt pain in my upper back. It was unbearable. At first, I thought it was just muscle fatigue.”)
Gardo mentioned the ache saved recurring, so he determined to have himself checked by a specialist who prompt he take an ECG and Chest X-Ray.
“Nakita sa ECG medyo erratic ‘yung heartbeat. Feeling ko, mukhang medyo mabigat ‘tong kinakaharap ko,” he mentioned.
“Na-confirm nila na dalawang arteries ‘yung barado. ‘Yung pinaka-main avenue ng heart na blood vessel niya, ‘yun ‘yung 100% na-block,” he added.
(“The ECG revealed that my heartbeat was erratic. The doctors were also able to confirm that my two arteries were blocked.”)
Aside from Gardo’s trending dance routines while wearing heels on TikTok, he is also a gym rat and cyclist, which, according to his doctor, has helped him tame the heart attack.
“Actually sinabi nu’ng doktor na, ‘Kung hindi ganyan ang life-style mo, malamang dire-diretso ka na pagka-atake,'” Gardo mentioned.
(“The doctor actually said that if it wasn’t for my active lifestyle, my condition would’ve been worse.”)
At the identical time, his physician suggested that biking lengthy routes, which may go from 100 km to 200 km, is not wholesome anymore.
“Sabi niya, for my age, ‘Pinu-push mo na masyado ‘yung puso mo,'” he mentioned. “Totoo rin nga ‘yung kasabihan na, ‘di ba, lahat ng sobra, masama.”
(“The doctor said that I was pushing myself too hard and that too much of anything is bad.”)
In April, Gardo efficiently bought out of the operation and has been recovering since Holy Week. But he should bear one other process since he nonetheless has a clogged artery.
He mentioned he is hoping to get his coronary heart operation completed this month. But earlier than then, he determined to promote a few of his health club tools to earn funds earlier than the process and, on the similar time, elevate funds for charity.
“Hindi ko naman puwedeng iasa lahat doon sa work ko. So kailangan kong maghanap nung ibang means para di ba in a way, makatulong din ako dun sa iba,” he mentioned.
“Feeling ko makakatulong ako dun sa mga gustong-gusto talagang mag-workout na di ba parang kung bibili sila sa iba mas mapapamahal,” he added. “Bukod dun, binawalan din ako ng doktor na magbuhat ng masyadong mabigat.”
(“I wanted to look for other means to help other people. Selling my gym equipment would be beneficial for those who want to workout. It’s not like I could keep using them either, since my doctor advised me not to lift heavy weights.”)
Dr. Regidor Encabo, a licensed Cardiologist, mentioned the commonest symptom of heart problems is chest ache.
“Makirot, masakit, umaakyat sa panga, umaakyat sa balikat o nasa mga braso. Kasabay nun, nagpapawis nang malamig ‘yung pasyente,” Dr. Encabo described.
(“You first feel it in your chest, then it goes up to your jaw, shoulder or even your arms. Patients also experience cold sweat.”)
The physician additionally suggested women and men aged 40 and above to watch their well being intently, particularly their levels of cholesterol.
“Alamin din kung ang sugar mo ay tumataas. Sila kasi ‘yung mga risk factors,” he mentioned.
“Smoking talagang directly related ‘yan sa pagkakaroon ng sakit sa puso. At saka ‘yung family history,” he added.
(“We should have our blood sugar levels regularly checked. Smoking is also directly related to heart diseases. Family history also plays a part in an individual’s risk for heart disease.”)
Meanwhile, Gardo is presently making ready to bear one other angioplasty process. To give him braveness, his co-stars Sanya Lopez, Gabby Concepcion, Jak Roberto, Jaclyn Jose, Rayver Cruz, and Allan Paule gave messages of assist.
“After nung mga ganung mga pangyayari, lalong pinatitibay ‘yung relasyon namin. Mas lumakas ‘yung faith namin.”
(“After everything that happened, I feel like our family became closer and our faith in God became stronger.”)
True to Gardo’s humor, he additionally had a fast TikTook collab with Jessica Soho.
—JCB, GMA Integrated News
Source: www.gmanetwork.com
