With the warmth that we have been experiencing for the previous few days, it is crystal clear that summer time is actually upon us.
Suppose you are heading to the seaside for the upcoming lengthy weekend and planning to schedule hair elimination therapies on the armpits, legs, and bikini space someday quickly. In that case, Dr. Vicki Belo has some necessary recommendation earlier than exposing your pores and skin out within the open and stopping hyperpigmentation.
In an unique interview with GMA News Online, Belo mentioned you must schedule your hair elimination therapies—laser or waxing—a minimum of one week earlier than your seaside journey.
By doing so, you’ll give your pores and skin an ample period of time to get well.
“Don’t go to the beach [less than a week] after your [hair removal] treatments, kahit laser removal [pa ‘yan], because it will cause hyperpigmentation,” the superstar physician mentioned.
For these not within the know, hyperpigmentation refers back to the darkish spots within the physique brought on by overexposure to the solar’s dangerous ultraviolet rays.
Aside from scheduling your hair elimination therapies one week earlier than your seaside journey, Belo advises all the time utilizing sunscreen to keep away from hyperpigmentation.
“Apply [sunscreen on your face and body] and wait 20 minutes before the skin absorbs it and gets you protected,” she mentioned.
According to Belo, taking precautions about our physique’s publicity to the solar is likely one of the only methods to decelerate pores and skin ageing. But except for doing all of the work on the outer a part of the physique, inside well being additionally performs a large position.
“Everybody wants to look younger,” the sweetness physician mentioned. “So, I always tell them to hydrate because you can’t just do it [anti-aging] from the outside; you have to do it from the inside.”
“Also, eat lots of vegetables because it cleanses out your system,” she added.
For your subsequent seaside journey, try these 5 tinted sunscreens that will help you get solar protected this summer time.
—MGP, GMA Integrated News
Source: www.gmanetwork.com