DOH cautions against heat exhaustion, reminds public to stay hydrated

DOH cautions against heat exhaustion, reminds public to stay hydrated

DOH cautions against heat exhaustion, reminds public to stay hydrated

The Department of Health has cautioned the general public towards warmth exhaustion now that summer time is formally right here within the Philippines.

According to Sam Nielsen’s report on DZBB Super Radyo, warmth exhaustion happens when uncovered to excessive temperatures and is normally accompanied by dehydration.

Some signs to look out for embody dark-colored urine, confusion, dizziness, fatigue, headache, muscle cramps, nausea, vomiting, pale pores and skin, extreme sweating, and fast heartbeat.

Left untreated, warmth exhaustion could progress to warmth stroke, which in flip can injury the mind and different elements of the physique and trigger demise.

To stop warmth exhaustion, drink a lot of water, go to a cool place, relaxation, cease any exercise, and ask for emergency assist if wanted.

—Kimberly Tsao/MGP, GMA Integrated News

Source: www.gmanetwork.com