Engaging in sexual activity is related to a number of bodily and psychological well being advantages. Among them are deepening relationships, decreasing stress, and boosting confidence. But what position does it play in conserving our genitals wholesome?
In an unique interview with GMA News Online, Dr. Anafe Obrigoso-Gloria, a board-certified obstetrician and gynecologist, stated that sexual activity is certainly helpful in “maintaining normal vaginal health.”
“Sexual intercourse is beneficial mainly because of the secretions coming from the male,” Dr. Gloria said, noting that sexual activity produces “natural lubrication” for the genitals.
The vagina is naturally moist, providing “an alkaline surroundings that sperm can survive in and journey in for sexual copy,” Healthline said.
According to Science Direct, this lubrication is reliant upon healthy blood flow because the vagina actually contains no glands.
While occasional vaginal dryness is common, Medical News Today said vaginal dryness becomes more regular as a person ages. “During and after menopause, the physique produces much less estrogen, which ends up in fewer moisturizing secretions and may make the vagina really feel dry,” it stated.
But it is not lower in estrogen manufacturing that causes vaginal dryness. Says Healthline, breastfeeding, cigarette smoking, extreme stress, rigorous train, and medicine, to call a couple of, may cause vaginal dryness.
“So having intercourse by itself makes the vagina healthier, but, you know, don’t do it very often,” the OB-GYN added.
In phrases of utilizing intercourse toys, Dr. Gloria advises customers to all the time clear them correctly earlier than utilizing them to keep away from dangerous infections within the vagina.
“As long as you properly sterilize or clean the sex toys, they won’t affect the normal vaginal microbiome,” she stated.
Microbiome is a group of tiny residing issues on the pores and skin made up of micro organism and fungi which protects our pores and skin and retains it wholesome.
“Also, if you use the toy in the anal area, you might want to clean it again before inserting it into the vaginal area,” she added.
Dr. Gloria additionally famous the significance of utilizing a lubricant when coping with intercourse toys.
“Your genitals should be well moisturized, so friction shouldn’t be too rough or harsh when you use a sex toy,” she stated.
“The lubricant should be water-based, because there’s so much friction when using a sex toy,” she added. “It’s not the same as, you know, the real thing.”
In each circumstances of sexual activity and self-pleasure utilizing intercourse toys, vaginal lubrication performs an necessary position for the intimate space, as mentioned by Dr. Gloria.
Aside from enhancing consolation and pleasure throughout attractive time, a well-moisturized vulva reduces friction within the vagina, which minimizes the sensation of soreness or irritation after doing the deed.
Dr. Gloria was among the many visitor medical doctors at an occasion hosted by The Beauty Edit for Two Lips, a luxurious intimate care model from Singapore providing cleaning and pampering merchandise for the vulva, face, and physique.
At the occasion, specialists additionally tackled necessary matters like vaginal hygiene.
— Hermes Joy Tunac/LA, GMA Integrated News
Source: www.gmanetwork.com
