We love ourselves a change journey and Kathleen Paton might need the very best one but we have seen shortly.
The Ms. Eco International 2022 took to Instagram to share her wellness journey.
Posting a two-photo collage of herself with a five-week hole, the wonder queen mentioned she went from “depressed and starving to happy and strong.”
According to Kathleen, the photograph on the left depicted a “depressed and extremely unhealthy” model of herself.
“I was only eating one meal a day due to stress and loss of appetite,” she mentioned, which resulted in being “always exhausted and fatigued.”
“I couldn’t bring myself to workout or be happy. It was a constant cycle that took a toll on my health (both physical and mental),” she added.
“In the past, I succumbed to the pressure of staying as skinny as possible, sacrificing my energy and joy,” Kathleen admitted.
It was upon transferring to Bali, Indonesia, just lately that sparked a constructive change within the mannequin and wonder queen.
“By exercising properly and fueling my body with love, I’ve not only gained strength and muscle definition throughout my body but also a newfound zest for life,” she wrote.
Kathleen ended her caption with a delicate reminder for everyone to like ones physique.
“Remember, it’s not about being skinny; it’s about being strong, nourished, and radiating confidence from within,” she mentioned.
“Embrace your unique journey, honor your body, and let your beauty shine in all its forms!”
Kathleen bagged for the Philippines the 2022 Ms. Eco International crown.
“I can’t wait to make a difference with this platform,” she mentioned when she gained.
— LA, GMA Integrated News
Source: www.gmanetwork.com
