63yo fitness fanatic shares beauty secrets

63yo fitness fanatic shares beauty secrets

Gym Tan’s constructive outlook on life and her strategy to her age has resonated along with her 240k+ followers, as many are left in awe of her youthful look.In a latest video, Tan opened up about her beforehand destructive emotions about getting older.“I think that when I was in my 40s and 50s there is this feeling of what’s going to happen when you get older?” she mentioned in a video to her TikTok account.“I mean as a woman it’s very normal and unfortunately, we’re all kind of trained to think this way. Like you know there’s almost like an expiration date or a date when you become almost invisible.“And I would say probably in my fifties I was beginning to feel that.”How Tan overcame this concern was specializing in a constructive outlook on life and never serious about age. “Age is just a number, I’ve said it before. But more than that, just focus on what make you happy. Focus on what makes you feel good,” she mentioned.“So I always think if something looks good, smells good and tastes good, is good for you.“So [I] just wanna come in and say to all of you that life is short, enjoy it [and] be happy. Surround yourself with people who love you and that you can learn from.”Tan’s phrases have resonated with others as many admitting to the identical fears and admiring her outlook on life.“You are such an icon,” one consumer wrote.“My [birthday] is coming up at the end of the month. I dread getting older. Every [birthday] I have an existential crisis. This year I’ll play this on repeat,” one other consumer wrote.At the time of writing, Tan has amassed a big following of 247.5k followers on TikTok and has continued to encourage others with not simply her age journey, however her loving and healthful relationship along with her daughter, Mya.In one video, Tan and her daughter are seen in varied locations round New York City, dressed in another way and giving one another a excessive 5.“Trips with your kids are fun when they’re little but get even better as they grow up. Now when my 24 year old daughter and I travel together, we dress up, go out to fancy dinners, run and exercise by the pool [and] enjoy the same things in life together,” the caption learn.

Source: www.news.com.au