Radio host Jackie O Henderson has revealed what she has been consuming to lose 12kg.
Henderson, 48, partnered with WW, previously generally known as Weight Watchers, and has been very sincere about her weight reduction journey ever since.
At the start of the 12 months, she posted a photograph of herself in a swimsuit on Instagram and spruiked the partnership.
“What are your New Year’s Resolutions? If one of your goals is to lose weight, feel healthier and more confident this year then join me on the WeightWatchers Program,” she wrote.
Now the only mum has gotten actual about what she has and hasn’t been consuming to shed some pounds.
In a candid chat together with her co-host Kyle Sandilands on stay radio, Henderson revealed that she’s sticking with smoothies, excessive protein and greens – and no carbs.
Henderson defined that she’s additionally been skipping breakfast and snacking on steak to curb sugar cravings.
“I cook steak and slice it, and then I’ll just have a little sliver of steak if I’m hungry,” she stated.
Sandilands, in typical, Sandilands vogue, was horrified by admission.
“A dog would eat more!’ He quipped.
Henderson explained that she cooked a steak and then would snack on it for several days, and admitted it usually took her five days to get through a whole slab of steak.
In response, Sandilands joked: “You are starving yourself like your on that Survivor television show! No wonder you’ve lost all that weight.”
Henderson denied depriving herself earlier than explaining that she nonetheless has treats like frappuccinos from Starbucks.
Henderson just lately instructed Woman’s Day that she’s feeling a lot better since reducing weight.
“I feel great. I’ve got so much more energy, and I don’t walk past the mirror anymore and think, ‘My God, how did I get to this point?” she revealed. .
Henderson’s weight is usually mentioned when Sandilands and Henderson had been inducted into the Commercial Radio Hall of Fame on the thirty third annual ACRAs (Australian Commercial Radio Awards) in 2022.
Sandilands stated: “Jackie’s my best mate but obviously, there’s been no sex there because she’s stacked on the kilos,” he joked.
“As have I! It’s very equal up here. We’re both fat now. We always laughed at all the fatties on the radio, and now we are the fatties.”
Source: www.news.com.au
