Adventurer’s healthy eating plan is absolutely NUTS

We at all times knew Bear Grylls had balls — however that is ridiculous.

For a few years, he lived as a vegan, current on uncooked juices, greens and pulses.

But Grylls has now gone to the opposite excessive and lauded the well being advantages of consuming organs corresponding to liver, coronary heart and even testicles.

The adventurer, 48, stated his food regimen was constructed round “grass-fed, good quality” pink meat, uncooked dairy and fruit in addition to organs. He steers away from bread and pasta, and avoids processed meals.

The former soldier has even put his face to a dietary dietary supplements vary that features “beef thyroid” and “beef lung”.

“The way I build all of my meals is around … good quality red meat,” he stated in a web-based video. “I always throw in a bit of liver as well every few days.”

He stated that he had been satisfied by analysis that proved “we need red meat” and “how nutrient dense liver” is.

Grylls hailed the Ancestral Supplements vary saying: “We need more organs than just liver. We should be eating pancreas and heart and testicles.

“All that is so good ancestrally and naturally, but that combination is how I eat, how I try my best to stay strong. I hope it helps you.”