Former Home And Away star Sam Frost has made a shock confession about her being pregnant as she enters the third trimester.
Frost, 33, is anticipating her first little one with fiance, former Survivor contestant Jordie Hansen.
In a video posted to her Instagram story on Tuesday, the media character admitted she hadn’t accomplished any train since falling pregnant.
“Righto team, I’m going to be very honest with you,’’ she began her Instagram video.
“I have not exercised my entire pregnancy.
“I’ve been for walks and done water aerobics with the grannies down at the pool, but I was talking to Liz from Empowered Motherhood.
“Basically just venting about how my pelvic floor has gone to s**t and I wee myself all the time and I’m struggling with motivation.”
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The former Bachelorette went on to advertise an train app she’s been utilizing which was developed by Empowered Motherhood.
The actor mentioned she has set a purpose of exercising for half-hour 3 times per week.
“I’ve been doing it for a couple of weeks now, but I’m going to really focus and share this journey with you, because I feel like it will need to have some accountability, or I won’t do anything and just sit at home and be lazy,” she mentioned.
While talking and calling herself lazy, Hansen chimed in: “It’s not lazy, you’re growing a baby.”
Frost has been documenting her being pregnant on social media since saying the news in September.
The actuality star admitted that her being pregnant journey has not been simple after she suffered from morning illness.
Last month, the actor revealed she had a fall in her driveway. At the time, she defined on her podcast Jordie and Sam’s Rural Road Trip she was on the mend and “hobbling”.
“So last week I told everyone how I had a fall down my driveway, tore some ligaments in my foot, busted up my feet and my leg,” she mentioned.
Frost and Hansen turned engaged in July after courting for simply 5 months.
The couple expect a boy, reportedly due in February.