Chito Miranda flexes health progress: ‘Basta healthy at walang beer belly’

Chito Miranda is pleased with his bodily well being progress after sustaining a nutritious diet and common exercise periods.

On Instagram, the 48-year-old frontman of Parokya Ni Edgar shared earlier than and after pictures of his physique. 

“Medyo labas pa rin ‘yung ribs ko sa dibdib pero at least dahan-dahan nang nawawala ‘yung tiyan ko,” Chito wrote.

“Actually, oks lang naman sa’kin na payatot ako eh, basta wholesome at walang beer stomach,” he added.

Chito additionally stated he is conscious that he has an extended strategy to go earlier than attaining his healthiest state, however at this level, he could not deny how proud he’s of his progress.

“Proud ako sa progress ko, at masaya ako now with how I look, and more importantly, with how I feel,” he stated.

He additionally stated his ldl cholesterol, blood sugar, uric acid, and blood strain ranges are all again to regular.

“Para sa isang 48 years old dude na dating malakas mag yosi at uminom, na nagsimula mag-rakenrol lifestyle at the age of 12, I think that is something worth flexing,” he ended.

Chito has been married to former actress turned entrepreneur Neri Naig since 2014. They have two sons, Miggy and Cash, and an adopted daughter, Pia.

Chito was one of many coaches of “The Voice Generations,” together with Julie Anne San Jose, Billy Crawford, and Stell of SB19.

 

— Hermes Joy Tunac/LA, GMA Integrated News